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The Signs and Symptoms Of Perimenopause
Perimenopause is the ten to fifteen years before menopause occurs. Menopause officially occurs when you have not had a period for one year. The average age women experience menopause is fifty-one; however, this is only an average which means many women experience menopause several years earlier and later. The best way to determine when you might experience menopause is to know when your own mother went through menopause.
| Does Perimenopause Mean Mood Swings?
Many factors may influence your mood during perimenopause. The cause of perimenopausal mood changes is a topic of debate among researchers. Some believe the decreased amount of estrogen produced during perimenopause triggers brain changes that cause depression.
| Is Irregular Bleeding Normal During Perimenopause?
While it's normal to experience irregular bleeding during perimenopause, it's important to understand that not all menstrual problems are caused by perimenopause or menopause. There are several things that can cause abnormal bleeding.
| What Can I Do To Prevent The Symptoms Of Perimenopause?
Preventing and reducing the symptoms of perimenopause is easier than you might think when you have a clear picture of your monthly cycle and symptoms. Buy a journal, or use a calendar to record your symptoms throughout the month.
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