Saturday, March 31, 2018

V8 Juice: Should You Drink It?

It can sometimes be a challenge to eat enough veggies to meet nutritional recommendations. But is drinking V8 juice a healthy alternative to eating whole vegetables?
Verywell
Is V8 Juice Healthy?
It can sometimes be a challenge to eat enough veggies to meet nutritional recommendations. But is drinking V8 juice a healthy alternative to eating whole vegetables?
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Selecting Low-Calorie Wine MORE
Just How Healthy Is Kombucha? MORE
Should You Drink Coconut Water? MORE
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Friday, March 30, 2018

5 Elements of a Peaceful Home

Because most of our days begin and end at home, having a peaceful space can help you find time to unwind and de-stress from the day. Here are five ways to create a more calming atmosphere.
Verywell
5 Elements of a Peaceful Home
Because most of our days begin and end at home, having a peaceful space can help you find time to unwind and de-stress from the day. Here are five ways to create a more calming atmosphere.
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How to Stop Taking Your Work Home With You MORE
70 Highly Effective Ways to Relieve Stress MORE
6 Stress-Free Ways to Start Your Day MORE
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Thursday, March 29, 2018

Is Joint Popping and Cracking Serious?

Do your joints make noise when you move? While it may sound like something is terribly wrong, in most cases joint noise is nothing to worry about.
Verywell
Is Joint Cracking Serious?
Do your joints make noise when you move? While it may sound like something is terribly wrong, in most cases joint noise is nothing to worry about.
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How Arthritis Can Affect Your Jaw MORE
Symptoms of Ankylosing Spondylitis MORE
Diagnosing Ankylosing Spondylitis MORE
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Wednesday, March 28, 2018

Best Ways to Beat Spring Allergies

As happy as you may be for winter to end, it also means the return of spring allergies for many. Here are the best ways to fight back against pesky pollen and more.
Verywell
Best Ways to Beat Spring Allergies
As happy as you may be for winter to end, it also means the return of spring allergies for many. Here are the best ways to fight back against pesky pollen and more.
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Allergies That Make Breathing Difficult MORE
Risk Factors for an Asthma Attack MORE
Understanding What Pollen Counts Mean MORE
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