Friday, October 29, 2010

About Women's Health: How You Can Prevent Heart Disease

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From Tracee Cornforth, your Guide to Women's Health
Heart disease is the #1 cause of death in women, taking the life of over 500,000 US women every year. This week we provide tips to help you prevent heart disease and related conditions. Have a healthy week! Tracee

How To Prevent Heart Disease
Heart disease is the leading cause of death in women in the United States. While it's true that the majority of women still believe that breast cancer is the leading cause of death in women, the truth is that more women die of heart disease each year than die of all types of cancer combined. Sadly, the fact is that only 13% of women are even aware that heart disease is number one killer of U.S. women.

The Truth About Heart Disease In Women
Heart disease is the single most preventable cause of death. Lifestyle factors play a key role in heart disease. Things like smoking, failing to get regular exercise, and eating a non-healthy diet can significantly increase your risk of hear disease.

Women and High Blood Pressure
One in 4 adult Americans has high blood pressure (hypertension), although about a third of them don't know why. These statistics are concerning when you consider that high blood pressure is easy to diagnose and treat, and particularly alarming because hypertension is one of the most preventable causes of death in the United States.

The Unique Symptoms Of Heart Attack In Women
Every year hundreds of thousands of women die as the result of a heart attack or other cardiovascular disease. What many people, including many healthcare professionals, don't realize is that the symptoms of heart attack in women are often different than in men. Women are more likely to experience nausea, dizziness, and anxiety as symptoms that indicate a heart attack.

 


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This newsletter is written by:
Tracee Cornforth
Women's Health Guide
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