| | The hot days of summer a fast approaching those of us who live in the Northern hemisphere. Find out how you can avoid heat related illness. Of course there's lots more women's health information that you can use. Have a healthy week! Tracee | | How To Stay Cool And Hydrated On Hot Summer Days Water is a necessity that the human body requires to stay healthy. If you fail to drink enough daily water, or other non-caffeinated fluids, you may experience a heat related illness such as dehydration. You well may wonder, "How much water do I need to stay hydrated and prevent dehydration or other heat related illnesses." | 10 Ways To Relive Hot Flashes It always seems to me that hot flashes are more severe during the summer. Find out what you can do to reduce the amount and severity of hot flashes you experience during the summer or anytime. | What Happens To My Body During A Hot Flash? Discover what causes hot flashes and how they affect your body. | The Symptoms Of Dehydration Would you know what signs and symptoms to look for that might indicate you are getting dehydrated? | | | | Women's Health Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Women's Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com | | | | Must Reads | | Advertisement | |
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