| | Welcome to your Women's Health newsletter. This week we talk about a variety of women's health from losing weight before New Year's to is DHEA a supplement that might provide the health benefits you're looking for, plus lots more. Have a healthy week! Tracee | | Lose Weight The most common New Year's resolution is to lose weight. However, why wait for the New Year? If you start now, you can not only lose weight, but also, beat the all too common 5 to 10 or more pounds that you'll start gaining soon. | Bleeding Between Periods Bleeding or spotting between periods can be a frightening experience. You never know when bleeding between periods may occur. Maybe your period was over last week and then you notice that you're bleeding again. Maybe this isn't the first month you've experienced bleeding or spotting between periods. Or it could be the first time you've had bleeding between periods. Whether it's the first time you've experienced bleeding between periods, or just another month of spotting, bleeding between periods is a frustrating and stressful experience. | Why Is My Period Late? One of the questions I'm asked most often is "Why is my period late?". Although, pregnancy is the most common cause of absence of menstruation (amenorrhea), many times, the women will also assure me that they are definitely not pregnant. So, what else can cause an absence of menstruation? | 11 Steps to Health, Happiness, and Longevity Living a long, healthy, and happy life is what most of us hope to achieve. Meeting those goals requires some determination on our part. Our lives are often so busy, that many times we forget to incorporate these basic steps necessary to health, happiness, and longevity into our daily lives. | | | | Women's Health Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Women's Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com | | | | Must Reads | | Advertisement | |
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