Friday, April 20, 2012

About Women's Health: Do You Feel Fatigued and in Pain?

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While the conditions do affect some men, up to 90% of chronic fatigue syndrome and fibromyalgia sufferers are women. Doctors aren't quite sure why, but suspect that hormonal differences, among other factors, may play a role.

What is Fibromyalgia, Anyway?
It may seem like a simple question, but the answer is actually pretty complicated. In basic terms, it's a chronic condition that causes intense pain all over the body, along with many other symptoms.

Getting a Diagnosis
Diagnosing chronic fatigue or fibromyalgia can be tough. There isn't a simple blood test to check for them, and the symptoms associated with the conditions can also appear in many other diseases. As such, expect a lot of trial and error as your doctor tries to rule out other causes.

Your Treatment Options
Treating your symptoms will likely take a multi-pronged approach, incorporating things like medication, supplements, dietary changes, exercise, and more.

10 Important Lifestyle Changes
Once you start identifying aspects of your life that may be contributing to your symptoms, you can start making positive changes. There's no one-size-fits-all approach, so you'll have to try things to see what works for you.

 


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