Friday, September 21, 2012

About Women's Health: Guard Your Heart

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From Rachel Gurevich, your About Women's Health Editor
Did you know that heart disease kills twice as many women every year than cancer? And though you may think of heart disease as a male problem, heart disease is also a serious health risk for women.

Know the Symptoms -- And Don't Minimize Them!
Symptoms of a heart attack don't always present in women the same way they do in men, making it more difficult to spot, even by your doctor. Also, women are more likely to downplay their symptoms, which means they may miss out on lifesaving treatment. Don't ignore your symptoms!
  • Heart Disease Symptoms in Women
  • Women Minimize Symptoms of Heart Disease
  • Chest Pain with Normal Coronary Arteries
  • See More About:  women and heart disease  chest pain 

    Know Your Risk for Heart Disease
    If you know you're at risk for heart disease, you can take steps to get the care you need before a heart attack strikes. Some risks are controllable (like obesity), others are not (like hereditary).
  • Risk Factor Quiz
  • Controllable and Non-Controllable Risks for Women
  • Metabolic Syndrome

  • Make Changes to Lower Your Risk!
    If your risk is high, please don't ignore it! Be sure to discuss with your doctor your plans, including intentions to start a new workout routine.
  • What to Do If Your Risk Is High
  • What Is a Heart Healthy Diet?
  • How Much Exercise Do You Really Need?

  • What You Need to Know About Cholesterol
    You've probably heard a lot about controlling your cholesterol or triglyceride levels. Turns out cholesterol and triglycerides aren't all bad; we actually need them to survive. However, high levels can spell trouble.
  • All About Cholesterol and Triglycerides
  • What Is High Cholesterol?
  • Diet and Meal Plans for Lowering Cholesterol

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