Friday, August 23, 2013

About Women's Health: Best Advice Ever

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From Denise Maher, your About Women's Health Editor
Need a good dose of woman-to-woman advice? This week, let's look at the best health advice our guides have given and gotten.

Weight Loss Secret Weapons
Some of the most effective weight loss strategies are underused. Cook Smart for Weight Loss

Make Exercise Easier, More Fun
"Yes, it looks odd, but I've used this tip frequently and it works great," says Walking Guide Wendy. "Typically other racers are more envious than amused." Make Shower Cap Shoe Gaiters For A Rainy Walk or Run
Search Related Topics:  walking in the rain  gaiters  waterproof shoes

Coping Tips & Life Hacks
Way before I even thought about potty-training my infant son, I read an essay in Parents Magazine advising moms new to toilet training: Sometimes, it said, you just have to throw out the poopy underwear. Years later I was relieved that someone had given me "permission" to skip trying to launder soiled undies. Sometimes we need to hear from women who have been there that "wasting" or spending money on a helpful service or product to save yourself from toil (or just save your dignity) is a worthwhile investment. When It's Worth Hiring A Patient Advocate

Entertaining Tips
Search Related Topics:  alcohol  low alcohol drinks  controlled drinking

 


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Time and stress management tips to help you feel as though you have more time. Read more...>




 
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