About.com Health: Get Back On Track With Your Goals!

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Health From Elizabeth Scott, M.S., your About.com Health Editor Remember in January when so many people were setting resolutions for the year? Now that April is upon us, it's a good time to revisit those goals. By now, you have either reached your goals and are ready to set new ones, or have strayed from your intended path and perhaps need a little support in finding your way back to the goals that will change your life for the better. This week, let's refocus on setting and reaching goals that will lead to a healthier, happier life. You can do it, and we're here to help! Want more from About.com Health? Like us on Facebook, follow us on Twitter, or visit our Pinterest page for healthy living tips for you and your family. --Elizabeth Scott Goal-Setting Tips That Lead To Success If you find yourself missing the mark on goals that are important to you, it could be that the goals you set and the way you go about attaining them need some tweaking. Here are some tips for setting and maintaing the goals that can change your life. How To Set Weight Loss Goals How To Set S.M.A.R.T Goals Goals for Stress Management and Personal Happiness Setting Healthy Exercise Goals Search Related Topics:  aging tips  live longer  longevity goals How To Get Back On Track With Your Goals If you've set goals and didn't ultimately reach them, you may be happy to know that weathering setbacks is simply part of the process. Here are some proven strategies for getting back on track. 10 Habits to Learn for Permanent Weight Maintenance Recommit To Quit Smoking Get Back On Track With Exercise Get Back On Track With Your Diet Simple Ways to Live Healthier Search Related Topics:  weight loss diets  weight management  Goals For Health and Wellness Goals you set now can keep you healthier for many years. Here are some more-than-worth-it goals to set this week. 12 Tips to Start Eating Healthier Top 10 Self Care Strategies for Overall Stress Reduction Simple Steps to Better Sleep More Simple Steps To Healthier Eating Search Related Topics:  low fat diets  low fat recipes  healthy eating Taking Things To The Next Level If you've already made progress toward your goals and would like to make more progress, here are some ways to take your success even further, and kick things up a notch! Increase The Intensity of Your Walking Workout Try Something New: 10 Top Self-Care Strategies Exercise E-Course: 6 Weeks To A Healthier Lifestyle Search Related Topics:  longevity boosters  live longer  lifestyle change Related Searches Best Health Tips Care Health Smart Goals Health Diet Recipes NHS Mental Health Featured Articles Research on Optimism and Your Health Simple Ways To Build A Better Diet Sleep More Soundly Tonight What's The Best Workout For YOUR Personality Type? Are You Drinking Too Much Alcohol? Heart to Heart   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Health newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   More Healthy Lifestyle Resources Longevity: What Constitutes A Healthy Lifestyle? Are You Ready For A Lifestyle Change? Five Lifestyle Choices That Save Lives   Follow us on: Advertisement