Tuesday, June 14, 2016

Why Is This the Best Diet for Your Blood Pressure?

Very Well
Verywell Today
Why Is This the Best Diet for Your Blood Pressure?
US News and World Report is just one publication that has ranked the DASH Diet as the best for wellness, weight loss and in particular, healthy blood pressure. Doctors rave about it and dietitians swoon - what's the big deal?
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How to Use the D.A.S.H. Diet to Lower Your Blood Pressure 
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