11 Ways to Lose Weight in Your 50s and 60s

Today, middle-aged men and women are using targeted physical activity, a healthy diet, and progressive approaches to stay strong and fit as they age. Here are some tips to help you achieve your weight loss goals at any age.

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Health Tip of the Day How to Lose Weight in Your 50s and 60s Today, middle-aged men and women are using targeted physical activity, a healthy diet, and progressive approaches to stay strong and fit as they age. Here are some tips to help you achieve your weight loss goals at any age. READ NOW EDITOR'S PICK OF THE WEEK Share Your Story: Assisted Living TELL US ABOUT IT NOW  › READ THESE NEXT The Top 5 Fruits for Weight Loss READ NOW  › Signs Your Body Needs Magnesium READ NOW  › Why Dry Eye Gets More Common as You Age READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy