How Much Sex Do We Actually Need?

Lower blood pressure, reduced stress, better intimacy: How much sex should you be having to reap these benefits? While there's no magic number, a few studies can give us a ballpark suggestion. Here's what to know.

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Health Tip of the Day How Much Sex Do We Actually Need? Lower blood pressure, reduced stress, better intimacy: How much sex should you be having to reap these benefits? While there's no magic number, a few studies can give us a ballpark suggestion. Here's what to know. READ NOW EDITOR'S PICK OF THE WEEK The 5 Most Simple Healthy Habits to Lose Weight READ NOW  › READ THESE NEXT 5 Ways to Spice up Sex in Your Marriage READ NOW  › How to End Painful Sex and Dryness During Menopause READ NOW  › What to Do When Your Collagen Depletes READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy