5 Foods to Supercharge Your Immune System

Prevent colds and the flu by eating these five types of nutrients.

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Health Tip of the Day 5 Foods to Supercharge Your Immune System Certain foods can be helpful for boosting your immune system and preventing colds and the flu. Here's a look at five types of nutrients that your immune system needs, and which foods to find them in. READ NOW EDITOR'S PICK OF THE WEEK 3 Natural Remedies to Promote Bone Health READ NOW  › READ THESE NEXT 8 Causes of Fatty Liver Disease READ NOW  › What Your Different Poop Colors and Shapes Mean READ NOW  › 4 Types of Natural Remedies for Psoriatic Arthritis READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy