10 Things to Stop Doing If You Want to Walk Off Weight

If you want to use walking to lose weight, here are ten things to stop doing.

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Fit Life Welcome to Fit Life!   Fit Life will be your daily source for fitness tips to help you feel stronger and more confident, all while keeping exercise fresh and fun.   First up, let's take a look at some strategies to help you get the most out of your walking routine.   10 Things to Stop Doing If You Want to Walk Off Weight If you want to use walking to lose weight, you need to take several positive steps—about 10,000 positive steps per day! But, in addition to doing the positive, here are ten things to stop doing. READ NOW 4 Exercises to Get Your Best Arms READ NOW  › 19 Bodyweight Exercises You Can Do Anywhere READ NOW  › EDITOR'S PICK OF THE WEEK 5 Ways to Get a Stronger Body READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT 8 Total Body Stretches You Should Try READ NOW  › 7 Days of 7-Minute Workouts READ NOW  › Slimming Down After 40 READ NOW  › 3 Ways Stretching Helps You Lose Weight READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy