A Basic Full Body Workout You Can Do at Home

A perfect option when you are crunched for time, but still want to get the job done.

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Fit Life Basic Full Body Workout You Can Do at Home This total body home workout works your entire body with no muss, no fuss. All you need are a few sets of dumbbells and these basic exercises. A perfect option when you're looking for a short workout that gets the job done. READ NOW 11 Great Exercises to Strengthen Your Knees READ NOW  › 20-Minute Brisk Walking Workout READ NOW  › EDITOR'S PICK OF THE WEEK Preview Fitness Deals at the Nordstrom Anniversary Sale Coming This Month READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Stay On Top of Your Goals With These Fitness Journals READ NOW  › Get Extra Support During Lifts With These Wrist Wraps READ NOW  › The Best Jump Ropes to Help You Skip Your Way to Better Health READ NOW  › Stay Hydrated On the Go With These Water Bottles READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy