Sorry, Vegans – This Is Better for Muscle Growth

Whey, soy, egg, rice, pea… stores are lined from floor to ceiling with different protein brands, varieties and blends, but a recent study from the American Society of Nutrition may have a final answer on which is best for your muscles.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Sorry, Vegans – This Is Better for Muscle Growth Whey, soy, egg, rice, pea…  stores are lined from floor to ceiling with different protein brands, varieties and blends, but a recent study from the American Society of Nutrition may have a final answer on which is best for your muscles.  Nicholas English Content Manager of About.com Health New Study Has the Final Answer on Protein Powder READ NOW How to Pick the Right Protein for Your Needs    READ NOW The Tastiest Foods to Eat If You're Exercising Today    READ NOW Of Course You Can Be Healthy Without Meat! READ NOW Trending Now • Cutting Back on Drinking Is Easier Than You Think • 4 Ways to Deal With Constant Neck Pain • Why Do I Have Adult Acne? • 6 Foods to Eat If You Want to Live Longer • What Does Botox Have to Do With Breastfeeding? • How to Design Your Own Fat Burning Workout • Skipping Insurance and Paying the Penalty? You Might Regret It Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.