How Your Smartphone Is Creating Stress

How Your Smartphone Is Creating Stress Between texts, emails, and social media apps, we are constantly tied to our phones. But according to the American Psychological Association, this habit has been linked to increased stress. Should you unplug? READ NOW  Advertisement READ THESE NEXT Avoidance Coping and Why It Creates More Stress MORE Can Owning a Pet Reduce Stress? MORE 7 Tips for Anyone Who Always Feels Too Busy MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.