Reasons You Might Need to Drink More Water

Reasons You Might Need to Drink More Water Water is essential for your body. It helps regulate your body temperature, transports nutrients, and removes waste. So, exactly how much do you need? It depends. Here are some reasons you might need to drink more. READ NOW  Advertisement READ THESE NEXT Dehydration Symptoms MORE What Are the Side Effects of Too Much Caffeine? MORE Eat Right to Feel More Energetic MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.