Sunday, July 16, 2017

What Causes You to Wake Up Too Early?

Discover some of the potential causes of early morning awakenings, including contributors to insomnia such as circadian rhythm and melatonin production changes, advanced sleep phase syndrome, dementia, untreated sleep apnea, mood disorders like depression, and even going to bed too early.
Verywell
Verywell Today
What Causes You to Wake Up Too Early?
If you are someone who wakes up too early in the morning, you may wonder what causes you to do so. We take a look at what might be causing your early morning awakenings.
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