Whether you are planning to lose weight, trying to gain weight, or just trying to maintain your weight, there's a certain amount of calories you should be eating. Here's how to find your number.
Friday, June 29, 2018
How Many Calories Should You Eat?
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![](http://link.verywell.com/img/538cc502dd52b8d6460b3df885wop.93g/4e760aec.gif)
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