Which State Sticks to Its New Year’s Resolutions Longest?

Do you do any flexibility or stretching exercises on a regular basis? If you are trying to lose weight, you should. Here's why.

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New Year's Resolutions Which State Sticks to Its New Year's Resolutions Longest? Every year, aspiring healthy eaters, exercisers, better sleepers, and more circle January 1st on their calendars—or maybe January 2nd for those who ring in the New Year with particular gusto. Making a New Year's resolution is practically an American institution, and we are really good at it. In the spirit of healthy competition, we'll be spending our New Year learning how people in every state are spending theirs. We know that interest in lifestyle goals peaks early in January, so we have two questions: How long does that interest last, and which state maintains that interest the longest? READ NOW READ THESE NEXT 9 Motivating Fitness Classes for the New Year READ NOW  › 10 Steps to a Healthier New Year READ NOW  › How to Set Goals for the New Year READ NOW  › You are receiving this newsletter because you subscribed to a Verywell newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy