Walking is an effective, natural way to achieve the daily physical activity amount recommended for weight management and good health. This plan will help you reach your goals.
| ![](https://fthmb.tqn.com/ruAXm_furlekP836uAU_iIaaEYM=/3432464-article-how-to-walk-for-beginners-5ab1657d642dca00369efb96.png) | How to Start Walking for Weight Loss | Walking is an effective, natural way to achieve the daily physical activity amount recommended for weight management and good health. This plan will help you reach your goals. | | | | EDITOR'S PICK OF THE WEEK | | | | You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | |
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