14 Natural Ways to Get a Better Night's Sleep

Since chronic lack of sleep may be linked to a number of health problems (such as diabetes, high blood pressure, and depression), it's important to resolve the issue. Here are some natural remedies that may help.

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Health Tip of the Day 14 Natural Ways to Get a Better Night's Sleep Since chronic lack of sleep may be linked to a number of health problems (such as diabetes, high blood pressure, and depression), it's important to resolve the issue. Here are some natural remedies that may help. READ NOW EDITOR'S PICK OF THE WEEK 12 Benefits of Having Sex More Often READ NOW  › READ THESE NEXT The Surprising Reason You May Not Be Losing Weight READ NOW  › 3 Ways to Eat Less Sugar and Feel Better READ NOW  › Who Is at Risk for Kidney Cancer? READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy