The Best Foods to Beat Inflammation

The anti-inflammatory diet is an eating plan designed to prevent or reduce low-grade chronic inflammation, a key risk factor in a host of health problems and several major diseases. Here's what to eat.

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Health Tip of the Day The Best Foods to Beat Inflammation The anti-inflammatory diet is an eating plan designed to prevent or reduce low-grade chronic inflammation, a key risk factor in a host of health problems and several major diseases. Here's what to eat on this plan. READ NOW EDITOR'S PICK OF THE WEEK The 8 Best Sound Machines for Sleep READ NOW  › READ THESE NEXT The Best and Worst Sleep Positions for Health Conditions READ NOW  › 7 Tips for Dealing With Morning Stiffness READ NOW  › 10 Simple Steps to Increase Your Life Expectancy READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy