10 Things to Stop Doing If You Want to Start Exercising

How many times have you been told how to exercise and lose weight? You've heard it so many times, yet we regularly spend time not exercising. Here are 10 strategies to change that.

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Fit Life 10 Things to Stop Doing If You Want to Start Exercising There are a lot of things we're supposed to do to get moving or lose weight, but there are also things you can stop doing that may help you get past your obstacles to exercise. READ NOW 7 Exercises to Build Strong Abdominals Fast READ NOW  › Morning Exercise May Lower Your Cancer Risk READ NOW  › EDITOR'S PICK OF THE WEEK Keep Pain at Bay With These Running Shoes for Bad Knees READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Most Comfortable Running Shoes, According to a Running Coach READ NOW  › Pedal at Home With These Top Exercise Bikes READ NOW  › Treadmill Accessories to Make Your Workout More Comfortable READ NOW  › The Best Massage Guns for Your Workout Recovery READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy