10 Great Shoulder Exercises for Strength and Flexibility

The shoulders are a real powerhouse for upper body movement, so it's important to keep them both strong and flexible. Here are ten great exercises that will do just that.

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Fit Life 10 Great Shoulder Exercises for Strength and Flexibility The shoulders are a real powerhouse for upper body movement, so it's important to keep them both strong and flexible. Here are ten great exercises that will do just that. READ NOW Weight Lifting Information and Tips You Might Not Know READ NOW  › The 9 Best Cardio Exercises You Can Do at Home READ NOW  › EDITOR'S PICK OF THE WEEK The Best Fitness Deals to Snag at Kohl's This Month READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Most Comfortable Running Shoes, According to a Running Coach READ NOW  › Pedal at Home With These Top Exercise Bikes READ NOW  › Treadmill Accessories to Make Your Workout More Comfortable READ NOW  › The Best Massage Guns for Your Workout Recovery READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy