7 Signs Your Therapist Is Not the Right Fit

When there isn't a good match, it can have strong negative impacts on the therapy experience. Here are some signs that your therapist is not the right match for you, what some traits of a good therapist are—and what to do if you find yourself in a situation where you need to switch therapists.

7 Signs Your Therapist Is Not the Right Fit Studies have found that the therapist-patient relationship is a top concern for people in therapy, and when there isn't a good match between client and therapist, it can have strong negative impacts on their therapy experience.   Here are some signs that your therapist is not the right match for you and what to do if you find yourself in a situation where you need to switch therapists. READ NOW Do I Have to Like My Therapist? READ NOW How to Break Up With Your Therapist READ NOW NEW THIS WEEK Give Yourself Permission to Have More Fun Tune in to hear Dr. Mike Rucker share concrete strategies for creating time for fun and making everyday activities more enjoyable. LISTEN NOW Follow Now:   Apple Podcasts /  Spotify /  Google Podcasts These Foods Can Improve Your Mental Well-being READ NOW 3 Diets That Benefit Your Brain Health READ NOW ASK A THERAPIST How Do I Know What Type of Therapy Is Best for Me? READ NOW How to Use Exercise to Boost Your Energy for the Day READ NOW 13 Best Online Therapy Services of 2023 READ NOW

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