6 Early Signs of Magnesium Deficiency

What happens when you don't get enough of the electrolyte that plays an important role in bone development, energy production, blood pressure regulation, and much more.

What happens when you don't get enough of the electrolyte that plays an important role in bone development, energy production, blood pressure regulation, and much more.

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Early Signs of Magnesium Deficiency Magnesium is an essential mineral, or electrolyte, that your body needs to stay healthy. Here's what happens when you don't get enough. READ MORE Latest Health News These Medications May Cause Liver Damage 4 Signs You May Have Prediabetes The Best and Worst Sleep Positions for Your Health 4 Common Symptoms of a Blood Clot 5 Best At-Home Vitamin Deficiency Tests Nearly 70% of women have a vitamin deficiency. You can take steps to improve your nutrient levels, but how do you know if you are hitting your vitamin benchmarks and where there are still gaps in your diet?   That's where at-home vitamin deficiency tests can help. SHOP NOW More From Verywell 15 Anti-Inflammatory Foods You Should Be Eating 4 Signs of Fatty Liver Disease—and How to Prevent It 3 Foods That Can Cause High Blood Pressure This Vitamin May Help With Thyroid Fatigue Each product we feature has been independently selected and review by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe from Membership Updates This email was sent to womanshealth1.female@blogger.com Was this email forwarded to you? Subscribe here A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service