Why You're Sleepy All the Time

Here are 27 reasons why you might feel sleepy during the day, even if you sleep well at night, and things you can do to lessen daytime tiredness.

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Why Am I Always Sleepy? Here are 27 reasons why you might feel sleepy during the day, even if you sleep well at night, and things you can do to lessen daytime tiredness. READ MORE Latest Health News 11 Risk Factors for Snoring You Should Know 3 Quick Fixes for Poor Sleep Quality The Mouth Taping Trend: Can It Help You Sleep Better? What to Know About the XBB.1.16 'Arcturus' Variant 4 Best Anti-Snoring Devices of 2023 Snoring can disrupt sleep and may be a sign of obstructive sleep apnea. If you have tried lifestyle changes but are still snoring, thankfully there are products—such as adhesive nose strips and mouthpieces—that are designed to widen tight nostrils or close the mouth to prevent snoring. SHOP NOW More From Verywell Why Men Snore More Than Women How Menopause Affects Sleep Sleep Apnea Symptoms to Watch For How Much Sleep Adults Need on Average to Be Rested Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to womanshealth1.female@blogger.com Was this email forwarded to you? Subscribe here A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service