5 Types of Food to Boost Your Immune System

Stave off sickness by including these 5 nutrients in your diet.

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Health Tip of the Day 5 Types of Food to Boost Your Immune System Certain foods may be helpful for boosting your immune system and preventing colds and the flu. Here's a look at five types of nutrients that your immune system needs for optimal performance. READ NOW EDITOR'S PICK OF THE WEEK 15 Surprising Things Happiness Research Has Uncovered READ NOW  › READ THESE NEXT Common Infections Acquired During Hospital Stays READ NOW  › Causes and Risk Factors of Obesity READ NOW  › Arthritis That Affects Your Spine READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy