12 Tips for Walking If You Have Sensitive Knees

A regular program of walking can reduce stiffness and inflammation and it won't make most chronic knee conditions worse. Here's what you can do to start a walking program even if you have sensitive knees.

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Fit Life 12 Tips for Walking If You Have Sensitive Knees A regular program of walking can reduce stiffness and inflammation and it won't make most chronic knee conditions worse. Here's what you can do to start a walking program even if you have sensitive knees. READ NOW Simple Ways to Track Your Walks and Stay Inspired READ NOW  › 19 Effective Exercises for a Gym-Free Workout READ NOW  › EDITOR'S PICK OF THE WEEK The Best Fitness Deals to Shop For Memorial Day Weekend READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Stay On Top of Your Goals With These Fitness Journals READ NOW  › Get Extra Support During Lifts With These Wrist Wraps READ NOW  › The Best Jump Ropes to Help You Skip Your Way to Better Health READ NOW  › Stay Hydrated On the Go With These Water Bottles READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy