What to Eat to Regulate Your Blood Sugar

10 foods that help regulate blood sugar by slowing down your digestion and improving your response to insulin

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Health Tip of the Day What to Eat to Regulate Your Blood Sugar While high blood sugar is the characteristic symptom of diabetes, your blood sugar can also be high even if you don't have the condition. To avoid making high blood sugar worse, eating these 10 types of food may help. READ NOW EDITOR'S PICK OF THE WEEK The Best Electrolyte Supplements for Optimal Hydration READ NOW  › READ THESE NEXT How to Balance Your Blood Sugar on a Low-Carb Diet READ NOW  › A Sample 5-Day Meal Plan for Diabetes READ NOW  › What Psoriasis Looks Like READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy