Stretching May Promote Heart Health and Lower Your Diabetes Risk

Learn what types of stretches support your heart and other health benefits discovered in the new study.

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Fit Life Stretching May Promote Heart Health and Lower Your Diabetes Risk A recent study suggests that stretching could provide heart and other health benefits. Learn what type of stretches may improve your health. READ NOW Stretching 101: Benefits and Proper Techniques READ NOW  › Strengthen Your Abs With This One Exercise READ NOW  › EDITOR'S PICK OF THE WEEK The Best Black Friday Fitness Deals READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › The Subscription Boxes Every Runner Needs READ NOW  › The Best Pants for Your Fall Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy