7 Common Signs of Sarcopenia You Should Know

It typically occurs in people over age 65 and is seen in 33% of people living in nursing homes. Certain lifestyle changes can help you manage this issue.

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7 Symptoms of Sarcopenia Sarcopenia is a muscle disorder that affects balance and mobility, leading to falls and impacting your ability to live independently. It typically occurs in people over age 65 and is seen in 33% of people living in nursing homes. Here's a look at the signs of sarcopenia and some lifestyle changes that can help you manage it. READ MORE Latest Health News 8 Primary Muscular System Diseases Side Effects of Statin Drugs That Affect Muscles 15 Exercises to Improve Your Balance Male Menopause: These Are the Symptoms Some Men Experience Later In Life The 7 Best Inversion Tables We Tested Whether you've slept in a funny position or pulled a muscle during your workout, having back pain is no fun. Beyond stretching and using foam rollers, inversion tables are another device that can relieve back and neck pain. SHOP NOW More From Verywell What Are Normal Testosterone Levels? What You Need to Know About Bone Diseases The Benefits vs. Side Effects of Vitamin D An Overview of Muscle Pain in Statin Users Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to womanshealth1.female@blogger.com Was this email forwarded to you? Subscribe here A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service