How to Balance Your Hormones to Improve Your Mental Health

Our mental health is strongly impacted by hormones because hormones have a major role to play in the regulation of moods and emotions.

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How Your Hormones Impact Your Mental Health Hormones are chemical messengers that influence many aspects of our body's functioning, including metabolism, growth, sexual health, and reproductiion.   Our mental health is strongly impacted by hormones because hormones have a major role to play in the regulation of moods and emotions.   Here's a look at how hormones influence our mental health, what happens when hormones fluctuate or become imbalanced, and how to manage any hormone changes you may be experiencing. READ NOW 6 Health Conditions That Can Cause Depression READ NOW Are There Lab Tests for Depression? READ NOW MIND & BODY What Happens If You Have Too Much Serotonin? READ NOW How Your Gut Health Influences Your Mental Health READ NOW What Is Food Insecurity? READ NOW THE VERYWELL MIND 25 Why Dr. Becky Kennedy Is "The Millennial Parenting Whisperer" READ NOW 5 Ways to Cope With Mood Swings READ NOW Should You Try St. John's Wort for Depression? READ NOW

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