Ultra-Processed Foods Increase Your Risk of These 10 Diseases

Is your food from a factory or a farm? Eating processed foods has been linked to increased rates of hypertension, diabetes, heart disease, obesity, dementia, and more. Pay attention to ingredient lists, and look for minimally processed foods with whole ingredients.

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Ultra-Processed Foods Increase Your Risk of These 10 Diseases Is your food from a factory or a farm? Eating processed foods has been linked to increased rates of hypertension, dementia, and more. Here's a closer look at the risks of eating processed food, and tips for choosing minimally processed foods, instead. READ MORE Latest Health News Best and Worst Foods for Your Gut Health 5 Symptoms of Insulin Resistance These Are the COVID Symptoms You Should Know This Fall How Many Times Will the Average Person Get COVID? Best At-Home Vitamin Deficiency Tests Vitamin deficiencies are startlingly common; as many as 69% of women are deficient in at least one micronutrient. So how do you know if you are hitting your vitamin benchmarks, and where there are gaps in your diet? That's where at-home vitamin deficiency tests can help. SHOP NOW More From Verywell Why You Should Be Eating Fermented Foods 9 Foods That Contain Trans Fats How Much Sugar Should You Really Have a Day? What to Eat After You've Had Diarrhea Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to womanshealth1.female@blogger.com Was this email forwarded to you? Subscribe here A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service