According to the CDC, the number of reported cases of long COVID-19 has decreased over the last year, from 7.5% of adults in June of 2022 to 6% in June of 2023. That begs the question: Is long COVID still something we need to worry about?
Light therapy lamps are bright lamps commonly used to boost mood and energy levels or to treat conditions such as seasonal affective disorder (SAD), depression, or sleep disorders. Some of the best aspects of light therapy are that you don't need a prescription to reap the benefits and you can use them at home as the seasons change.
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