10 Walking Mistakes to Avoid

Walking the wrong way can lead to wasted effort, injury, and losing out on great health benefits. Here are 10 common mistakes to avoid.

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Health Tip of the Day Don't Walk Like This Walking the wrong way can lead to wasted effort, injury, and losing out on great health benefits. Here are 10 common mistakes to avoid. READ NOW EDITOR'S PICK OF THE WEEK 8 Best Iron Supplements of 2019 READ NOW  › READ THESE NEXT How to Walk for Weight Loss READ NOW  › Are Your Hormones Aging You? READ NOW  › Mold Allergy and Asthma Connection READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy