4 Reasons You're Not Losing Fat

Reducing body fat can feel like a struggle, especially if you're eating a diet perceived to be healthy and exercising, and still not seeing results. Looking at the not-so-obvious reasons fat has the upper hand will be necessary in order to start the shedding process.

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Health Tip of the Day 4 Reasons You're Not Losing Fat Reducing body fat can feel like a struggle, especially if you're eating a diet perceived to be healthy and exercising, and still not seeing results. Looking at the not-so-obvious reasons fat has the upper hand will be necessary in order to start the shedding process. READ NOW EDITOR'S PICK OF THE WEEK 10 Tips for Fighting COPD-Induced Fatigue READ NOW  › READ THESE NEXT Using the 80-20 Rule for Weight Loss READ NOW  › Eat Your Water for Weight Loss READ NOW  › Why Your Liver Enzyme Levels Matter READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy