How to Get Results from a Weekly Walking Workout Plan

This weekly walking schedule was developed by a famous coach for walkers looking to increase their fitness level.

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Fit Life How to Get Results from a Weekly Walking Workout Plan Do you feel like your fitness improvement has stalled? Do you want to prepare for walking longer distances or at faster speeds? This weekly walking schedule was developed by a renowned coach for walkers looking to increase their fitness level. READ NOW How Many Calories Does 10,000 Steps Burn? READ NOW  › How Weak Hip Flexors Could Lead to Mobility Decline as You Age READ NOW  › EDITOR'S PICK OF THE WEEK The Best Fitness Deals for Labor Day READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Stay On Top of Your Goals With These Fitness Journals READ NOW  › Get Extra Support During Lifts With These Wrist Wraps READ NOW  › The Best Jump Ropes to Help You Skip Your Way to Better Health READ NOW  › Stay Hydrated On the Go With These Water Bottles READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy