Clinical trials for booster side effects are still ongoing. But so far, reported reactions after the third vaccine dose aren't any worse than the first time around.
 |  | By Daphne Lee | | The first full week of fall means it's finally time to pull out those cozy sweaters. We've also been working on a wardrobe change with the new and improved Verywell Health Today newsletter.
Moving forward, our news editors will be bringing you more digestible updates on health conditions, vaccines, nutrition, new treatments, and more.
Let's dive in. | | | Today's Top Story | | Are You Eligible for a COVID-19 Booster? |  | Last week, the CDC officially recommended a third shot of Pfizer's COVID-19 vaccine for many Americans. CDC Director Rochelle Walensky went against her advisory panel and expanded the categories to include workers who are at high risk of exposure.
If you received your second Pfizer shot at least six months ago, and you fit into one of these categories, you can get a booster vaccine: | | | • | Adults 65 and older or residents of long-term care facilities; | | | • | Adults 18 and older with underlying medical conditions; | | | • | Frontline workers (in health care, education, public transit, etc.) | | | Know More | | What if you got the Moderna or Johnson & Johnson vaccine? Health agenices are still reviewing data on the safety and effectiveness of a booster for the general public, but a third dose of Pfizer and Moderna vaccine was already authorized for immunocompromised individuals. | | Feel Better | | Clinical trials for booster side effects are still ongoing. But so far, reported reactions after the third vaccine dose aren't any worse than the first time around. | | |  | | Will people really get their third shot? Our COVID-19 vaccine sentiment tracker showed that most vaccinated Americans would take the booster if they were eligible. |  |  | | Is Meditation the New Therapy? | | Therapy is expensive, but breathing practice is free. Millions of people started using meditation apps like Headspace and Calm during the pandemic to manage anxiety and stress. Others have tuned in for live guided meditation with music and chants. | | | | The Great Sparkling Water Debate | | Americans love bubbly drinks. But concerns about seltzer-induced cavities and bloating have led to heated debates between wellness enthusiasts and sparkling water believers. Our expert said stressing over whether an ingredient or a drink is the healthiest ever may be worse for your overall health—just enjoy the fizzy water! | | | | | |  | | Jessica Shepherd, MD, the chief medical officer of Verywell, reminds us of the importance of routine care. |  | | Preventative care is essential not only for disease prevention, but also for longevity. The best care for oneself is rooted in awareness of your body and shared decision making with your healthcare providers. | |  |  | Jessica Shepherd, MD
Board-certified obstetrician-gynecologist
| | | Keep Reading | | | ■ | You Aren't Lazy. You Just Need To Slow Down. NPR | | | ■ | Even the G-Spot is Named for a Man. New York Times | | | ■ | Say Goodbye to Planet-Destroying Happy Meal Toys. Eater | | | | | | | |  |     | You are receiving this newsletter because you subscribed to the Verywell Health newsletter. If you wish to unsubscribe, please click here.
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