5 Minute Workout Routines You Can Do This Weekend

Good news: You can reap the benefits of exercise in just five minutes each day. Here's how.

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Fit Life 5 Minute Workout Routines If you're struggling to find time to exercise and reach your fitness goals, take heart. You can still reap the benefits of exercise in just five minutes each day. Here's how. READ NOW EDITOR'S PICK OF THE WEEK The 8 Best Running Skirts of 2022 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › 10 Best Warm-Up Exercises to Do Before You Work Out READ NOW  › How You Can Improve Stability Using Your Stabilizer Muscles READ NOW  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › Smoothie Delivery Services to Enhance Your Nutrition READ NOW  › The Best Cushioned Shoes for Your Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy