A Basic Full Body Workout You Can Do at Home

A perfect option when you are crunched for time, but still want to get the job done.

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Fit Life Basic Full Body Workout You Can Do at Home This total body home workout works your entire body with no muss, no fuss. All you need are a few sets of dumbbells and these basic exercises. A perfect option when you're looking for a short workout that gets the job done. READ NOW EDITOR'S PICK OF THE WEEK The Best Dumbbells, According to a Personal Trainer READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › 11 Great Exercises to Strengthen Your Knees READ NOW  › 20-Minute Brisk Walking Workout READ NOW  › READ THESE NEXT The Best Fitness Mirrors of 2022 READ NOW  › Under Desk Bikes and Ellipticals to Increase Your Daily Activity READ NOW  › Top-Rated Standing Desks to Upgrade Your Workday READ NOW  › The Best Multivitamins, According to a Dietitian READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy