It's no surprise salty foods are a common craving, as the human body needs salt (in the form of sodium) to survive. However, a frequent salt craving could indicate an underlying health condition. Here's what it could mean for your health, and what you can do about it.
Collagen is an important structural protein that makes up our skin, bones, cartilage, muscles, and tendons. Collagen consumed in whole foods or as a supplement may improve your skin appearance and joint pain.
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