This Is What Happens to Your Body When You Quit Alcohol for a Month

Can a 30-day break really make a difference to your health?

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What Happens to Your Body When You Quit Alcohol for a Month? Dry January is a sober challenge where participants avoid alcohol for a month. Here's what experts say about the benefits. READ MORE Latest Health News 4 Signs of Alcohol Addiction Everything to Know About Alcoholic Liver Disease Symptoms of Alcohol Withdrawal: Signs of Danger The Government Wants to Help You Build a Better Sandwich The 7 Best Massagers to Soothe Sore Muscles We tested at-home massagers ourselves to see which ones provided the most relief. SHOP NOW More From Verywell 6 Signs of Liver Failure How to Get Rid of a Cold Fast 10 Natural Remedies for Depression Could Medical Debt Be Forgiven Like Student Loan Debt? Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to womanshealth1.female@blogger.com Was this email forwarded to you? Subscribe here View in Browser A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2024. All Rights Reserved. Privacy Policy  |  Terms of Service