5 Reasons Why You Can't Let Go of Resentment

Plus effective ways to process and assuage this complicated emotion.

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Why You Can't Let Go of Resentment Being hurt by someone (either consciously or unintentionally) often has a lasting impact on us. For some, these feelings can swirl and fester in our minds, leading to ongoing resentment toward the situation or the offender.   Here are five common reasons we can't let go of resentment, and effective ways to process this complicated emotion. READ NOW Why Your Partner Doesn't Listen READ NOW How to Break the Cycle of Blame in Your Relationship READ NOW STRENGTHENING RELATIONSHIPS 5 Ways to Overcome Resentment in Your Relationship READ NOW 5 Times When Apologizing Is a Good Idea READ MORE How to Forgive Your Partner Who Has Hurt You READ NOW QUIZ Do I Have Anger Issues? TAKE THE QUIZ 6 Mental Health Effects of Holding a Grudge READ NOW 3 Ways to Practice Gratitude and Be Happier READ NOW

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