10 Simple Steps to Increase Your Life Expectancy

Fun ways to improve your health, feel great as you age, and increase your life expectancy.

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10 Simple Steps to Increase Your Life Expectancy Research has shown that people who embrace certain lifestyle changes tend to live longer than those who don't. READ MORE Latest Health News How to Manage Pain as You Age How to Prevent Cataracts Naturally Getting Older Has Had a Positive Effect on My Mental Health Why Having Friends of All Ages Is Good for Your Health An Overlooked Step in Your Skincare Routine: Running a Humidifier A good humidifier is surprisingly effective at keeping your skin moisturized and happy. We found the five best options. SHOP NOW More From Verywell How Do the Hunza Remain Free From Illness as They Age? Top 10 Anti-Aging Foods to Fit Into Your Diet Risks of Hormone Replacement Therapy How to Balance Your Hormones Naturally Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to womanshealth1.female@blogger.com Was this email forwarded to you? Subscribe here View in Browser A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2024. All Rights Reserved. Privacy Policy  |  Terms of Service