The 5 Most Common Things People Bring Up in Therapy

You're not alone if you experience these issues.

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5 Most Common Things People Bring Up in Therapy There's a handful of themes that therapists hear all the time. If one of these resonates with you, please know that you're not alone in having a hard time with it. READ NOW The Stress of Social Comparison and How to Limit Comparing Yourself to Others READ NOW Arrival Fallacy: Will Reaching a Goal Make You Happy? READ NOW Therapist-Approved Help Soothe Everyday Anxiety With This Guided Journal SHOP NOW "I Can't Do This Anymore:" What to Do If You Are Experiencing Burnout READ MORE 3 Ways to Cope With Shame READ NOW QUIZ Are You Feeling Lonely? TAKE THE QUIZ How the People You Grow Up With Shape Who You Are READ NOW As a Therapist and Suicide Survivor, Here's What Made Me Reconsider Ending My Life READ NOW

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