Electrolytes are minerals that your body needs, like sodium, potassium, and calcium. Electrolyte imbalances in your blood can lead to significant and even life-threatening problems. Here's a look at the symptoms of an electrolyte imbalance and what you can do about it.
Magnesium is essential for regulating blood sugar, blood pressure, muscle function, bone health, nerve messaging, and protein production. Here are the magnesium supplements we recommend.
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