About Women's Health: Feeling On Edge?

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Women's Health Wow, the story of the Jet Blue captain who had a presumed psychotic episode in mid-air this week is scary stuff. We hope he's OK, and we're glad everyone else on board landed safely. Still, I'm sure everyone involved is still feeling shaken up. Flying is one of those events that even when everything goes OK, I'm still anxious. I always need a bit of calming thoughts to feel better. Are You Too Stressed? Know the Symptoms Stress is easy to dismiss, but it CAN cause physical problems that show you what a burden it is. If a lowered libido and fuzzy thinking sound familiar, read on. See More About:  finding balance  symptoms of stress  effects of stress Causes of Stress Work, relationships, school, money, and even your personality type can be profound sources of stress. (I haven't been in school for more than a decade and I still have nightmares about missing an important test!) Feel Better Now I love how the simple act of taking a deep breath has an immediate calming effect. What else helps? Letting Go of Anger How often have you found yourself brooding over something unnecessarily? This only compounds your stress. See More About:  anger management  stress and anger  emotional health Women's Health Ads Stress and Anxiety Stress Anxiety Managing Stress Women 'S Health Stress and Health Featured Articles   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Women's Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Advertisement

About Women's Health: Vivien Leigh and Manic Depression

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Women's Health While it can be gut wrenching to read about our favorite celebrities spiraling out of control, their public plights do help all of us realize that mental illness is common and widespread -- even among people with great advantages in life. Take Vivien Leigh, the star of the hit classic "Gone With the Wind." Leigh's Struggles with Bipolar Leigh was affected long before the disorder was well understood -- and she also underwent shock treatment long before it was monitored and administered appropriately. See More About:  vivien leigh  actresses with bipolar  celebrities with bipolar disorder Axl Rose's Troubled Childhood, Angry Adulthood Wild rocker Axl Rose couldn't be more different than demure Vivien Leigh, but they do share a common thread of struggling through life. Rose, so far, has said he isn't sure if he has bipolar disorder, though he has been diagnosed with it. See More About:  axl rose  guns n roses  singers with bipolar Carrie Fisher's Public Struggles Carrie Fisher played the stunning Princess Leia in the Star Wars movies, and has since become a successful "script doctor" and author. Luckily for us, she's also very openly discussed her bipolar disorder diagnosis, shedding a lot of light on the disorder and helping it become better understood. See More About:  carrie fisher  actresses with bipolar  celebrities with bipolar disorder Full List of Celebs with Bipolar Disorder Bipolar disorder (and mental illness in general) may or may not be more prevalent among "creative" types like actors, musicians and performers. Still, only a few famous people are fully known to be "out" as bipolar, and most of them are listed here. See More About:  celebrity birthdays  biographies  celebrities with bipolar disorder Women's Health Ads Women Health Woman Health Mental Health Help Health News Children Health Featured Articles Red Flag Bipolar Symptoms in Kids Common Signs & Symptoms in Adults What Causes Bipolar Disorder? Treatment Options   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Women's Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Advertisement

About Women's Health: Do Your Breasts Hurt?

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Women's Health Ah, boobs. Most of the time our mammary glands are quiet, pain-free fixtures on our body (unlike, say, our lower backs or heads). So when breast pain pops up, it can be quite alarming. Overview of Breast Pain This article will give you the broad overview on breast pain, which you'll be happy to learn is often NOT due to cancer. See More About:  breast pain  breast lumps  breast cancer risk What's Up With Sharp Pains in Breast? Most of us ladies know what mild breast pain feels like, thanks to our monthly cycles (thank you, mother nature). So when we feel a new kind of breast pain, we're pretty good at immediately knowing that something else is up -- and not due to our periods. See More About:  painful breasts  breast lumps  benign masses Tips for Managing Breast Pain Once you've had your breast pain properly diagnosed by a doctor, these pain management tips can help ease the pain. See More About:  painful breasts  benign breast lumps  home remedies Breast Pain, Periods and the Pill Hormones just make me want to give a heavy sigh and go find the nearest hammock. First, your body's natural hormones may cause menstrual-related breast pain. And a common treatment? Hormones that counteract your own hormones. Hormones, hormones, hormones -- sigh. See More About:  painful breasts  menstrual cycle  pain treatments Women's Health Ads Women Health In Home Health Care Women 'S Health Health Care Clinic Health News Featured Articles Breast Cancer Symptoms Evening Primrose Supplement - Is It Right for You? What Is Inflammatory Breast Cancer? Left Breast Pain Breast Pain in Men   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Women's Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Advertisement

About Women's Health: Smile!

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Women's Health Your smile makes a big first impression. Why not make it as positive as you can? Teeth Whitening Options There's a huge variety of teeth whitening options available -- everything from strips you can buy at the drugstore to professional treatments performed by your dentist. How In-Office Whitening Is Done See More About:  tooth whitening  cosmetic dentistry  enamel Coping with Sensitivity Teeth whitening looks great, but the chemicals used can irritate the nerves in your teeth, leading to sensitivity. Here's how to minimize the discomfort. See More About:  cosmetic dentistry  fluoride  tooth sensitivity Are Adult Braces an Option? If your teeth aren't as straight as you'd like, don't assume you're out of luck -- orthodontic treatment isn't just for kids. Is Invisalign Right for Me? See More About:  orthodontics  cosmetic dentistry  dental procedures How to Prevent Bad Breath A case of halitosis can be embarrassing. These tips will help keep things fresh. See More About:  dental problems  oral hygiene  plaque Women's Health Ads Dental Health Care Women 'S Health Women Health Dental Health Health Care Clinic Featured Articles Why Does My Tooth Hurt? Canker Sore Remedies Root Canal Myths All About Dental X-Rays The Dental Implant Procedure Understanding the Dental Exam   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Women's Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Advertisement

About Women's Health: Oh My Aching, Tired, and Kinda Ugly Feet. Help!

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Women's Health Is it just me or is there a nail salon on almost every street corner these days? Pedicures are SO popular, but what are the pros/cons? Are they safe? How do you give yourself a (free!) pedicure with similar results? How to Have Prettier Feet Now If there's one thing I could train my husband to do, it's give me a pedicure. But I'm not holding my breath. In the meantime, these tips will help whip my feet into near-salon quality shape in the confines of my own home. Tips for a Safe Salon Pedicure Sometimes we just want to be pampered while someone else files, scrubs and massages our feet. However, all that hot water and human skin can add up to infections being passed around. Make sure you know how to get a safe salon pedicure. See More About:  foot problems  healthy foot care  how to have pretty feet Is It Plantar Warts or Calluses? Corns and calluses are hardened areas of skin that develop from wear and tear. Plantar warts, meanwhile, look very similar but have a different cause. See More About:  how to have pretty feet  foot problems  skin problems Three Common Toenail Problems That Affect How they Look Ever look down at your tootsies and wonder "what the heck?" You may have one of these very common toenail conditions that can drastically alter the appearance (and health) of your toenails. See More About:  toe problems  foot problems  Women's Health Ads Women Health In Home Health Care Spa Health Health Care Clinic Health News Featured Articles Bunions: Bummer or No Big Deal? Jolting Pain Between Toes: Could Be Morton's Neuroma 5 Tips to Fix Your Aching Feet How to Give a Foot Massage Find Shoes That Really Fit Pregnancy and Foot Pain   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Women's Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Advertisement